CHILD & FAMILY SLEEP CONSULTING

Sleep challenges can vary based on age and developmental stages. That's why we’ve designed our Child & Family sleep consulting programs to cater to the needs of each age group, ensuring effective and appropriate support for infants, children, and teenagers.

Our goal is to help families establish healthy sleep habits and overcome sleep difficulties at every stage of their child's growth.

Services

Sleep Consultation Session

  • 1-hour Video Consultation

  • • A chance to ask specific questions and concerns.

    • Provide resources, education and tools to address your sleep concerns.

  • $150 CAD

  • 14 Days

  • • Assessment of current sleep patterns and behaviors

    • Customized sleep plan- address individual sleep concerns and needs

    • Targets common issues such as bedtime resistance, night awakenings, and sleep schedule disruptions

    • Provides tools and resources for parents to implement the program effectively.

  • $599 CAD

    Includes:

    Assessment + Sleep Plan

    1-hour Video Session

    2- Coaching Sessions

    1 month - text/ email support

Age-Appropriate Sleep Plan

Children’s Sleep Quality Program

  • 14 Days

    30 Days

  • • Tailored sleep program designed for specific child

    • Focuses on addressing specific sleep needs and challenges

    • Utilizes evidence-based techniques and strategies

    • Promotes healthy sleep habits and optimal sleep environment

    • Provides tools and resources to implement the program

    • Ongoing support and follow-up consultations

    • Establishs a positive sleep foundation for lifelong healthy sleep habits

  • $749 CAD (14 Days)

    $1249 CAD (30 Days)

    Includes:

    1- Hour Video Consult

    Assessment + Sleep Plan

    Weekly Coaching Sessions

    1-2 - Follow -up sessions

    2-4 Months- Text/ Email Support

    *15% of on recommended products

Family Sleep Solutions Program

  • 30 Days

  • • Comprehensive assessment of the family's sleep patterns, routines, and individual sleep concerns.

    • Customized sleep plan developed specifically for the family.

    • Focuses on fostering healthy sleep routines and environment, includes strategies for managing co-sleeping challenges, sibling sleep disturbances, and balancing the sleep needs of multiple family members.

    • Ongoing Support and Follow-ups, includes regular check-ins, and adjustments to the sleep plan as needed.

    • The sleep consultant remains available to address any concerns, provide additional guidance, and help the family sustain healthy sleep habits over time.

  • $2398 CAD

    (2-4 Family Members)

    Includes:

    1- Hour Video Consultations

    Assessments + Sleep Plans

    Weekly Coaching Sessions

    2-4 Follow -up sessions

    6 Months- Text/ Email Support

    *15% of on recommended products

To get started, book your initial consultation!

SLEEPLESS NIGHTS? YOU'RE NOT ALONE

New addition to the family causing disruptions in your families sleep routine?

Frustrated trying to get your child to sleep through the night?

Looking to get your room back, and connect more with your partner?

To get started or for more information, get in touch today!